As we age, our sleep patterns often change, and getting quality rest becomes increasingly important for overall health and well-being. At Holland Farms, a premier
Are you or your loved one in need of a temporary respite in a warm and welcoming community? Look no further than Holland Farms, Norwalk’s
As the winter season continues, many older adults may find themselves facing the challenges of colder weather, isolation, and the desire for a change of
All too often, many people wrongly assume that memory care is boring or offers nothing to do for its residents. Thankfully, that couldn’t be further
As we welcome the new year at Holland Farms, a premier senior living community in Norwalk, it’s a time of reflection and forward-thinking for our
At Holland Farms, we understand the importance of maintaining good cardiovascular health, especially as we age. Our senior living community in Norwalk is dedicated to
WHAT IS TAI CHI? Although tai chi is an ancient Chinese martial art form and practiced for both self-defense and health, it is known for
The numerous benefits for assisted living residents are diverse and many involve nutritional and dining advantages that enhance the daily life of all who live
Heart disease is the #1 killer of Americans, and those over age 65 are more likely to have a heart attack, stroke or to develop
No matter how much we love the older adults in our families, being the primary caregiver for them can be a huge responsibility – physically,