
Health and Wellness
What is Tai Chi and Is It Safe for Seniors to Try?
WHAT IS TAI CHI? Although tai chi is an ancient Chinese martial art form and practiced for both self-defense and health, it is known for
WHAT IS TAI CHI? Although tai chi is an ancient Chinese martial art form and practiced for both self-defense and health, it is known for
The numerous benefits for assisted living residents are diverse and many involve nutritional and dining advantages that enhance the daily life of all who live
Heart disease is the #1 killer of Americans, and those over age 65 are more likely to have a heart attack, stroke or to develop
When transitioning into a senior living setting for the very first time, there are some things that a resident should keep in mind to help